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Product ID : PLR90449185
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Description
- Download File Size - 3,381Kb
- eBook Format - PDF, DOC
- Reading Requirements - Any PDF Reader
- Number of Pages - 24, 12
- Release Date - 2011
- Suggested Retail Price - 27.00
Product Summary
Moderation and regular exercise are beneficial. Remember that you'll reap the most benefits from exercise done in moderation. Moderate, regular exercise is an essential part of any osteoporosis treatment program.
Regular exercise will provide the greatest degree of benefit for seniors. Most individuals get more out of their senior fitness programs when they exercise regularly (3 to five times a week) and when they incorporate different forms of training into their routine. Seniors will also benefit from such a regular but broadened fitness program.
Exercise can help prevent bone loss, even in individuals already suffering from osteoporosis. A sedentary life style promotes the loss of bone mass and, for several years, doctors and scientists have been educating younger individuals that they can prevent bone loss through a calcium-rich diet and regular activity, including weight-bearing exercise.
Recent research suggests that individuals with existing osteoporosis can also benefit from exercise because exercising regularly not only cuts down the rate of bone loss, it also conserves remaining bone tissue, reducing the risk of fractures.
Are you ready?
"Introducing… Exercise Tips For The Elderly!"
This powerful tool will provide you with everything you need to know to be a success and achieve your goal.
In This Book, You Will Learn:
- Examples for Exercise for Strength, Flexibility, and Balance!
- Moderation and Regular Exercise Are Beneficial
- Decrease Your Chances.
- Why Else is Physical Activity Important.
- Success in shaping up!
- And so much more!
Reseller Tools
- Includes Sales Page - Yes
- Includes Download Page - Yes
- Other Included Pages - Squeeze Page, Terms, Disclaimer, Privacy Policy
- Notable Reseller Extras - Giveaway eBook
Distribution Rights
- Resale Rights - Yes
- Master Resale Rights - Yes
- Private Label Rights (PLR) - Yes (non-transferrable)
- Giveaway Rights - Yes (giveaway ebook only)
- Offered as a Bonus - Yes
- Full Product Copyrights - No
- Full Graphic Copyrights - No
- May Modify Product - Yes
- Packaged with Other Products - Yes
- Added to Paid Membership Websites - Yes
- Added to Free Membership Websites - Yes (giveaway ebook only)
- May Publish Offline - Yes
- May Sell on Auction Websites - Yes
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