Simple 6 Pack Abs

• Download File Size - 4.46 MB
• eBook Format - PDF
• Reading Requirements - Any PDF Reader
• Number of Pages - 48
• Release Date - 2014
• Suggested Retail Price - 15.00

Product Summary

Are you one of the millions of people who yearn for an amazing midsection? Discover the simple but sure ways to 6 pack abs.

The thing is that if everything were that simple, everyone would look great by now and not complain about having no abs at all. The reasons they cannot have those great looking abs is because those gadgets are good but only half the battle, nutrition along with exercise are the other key components ...

Just forget about any popping slimming pills or fad diets, because they simply are ineffective and will only waste your time. Even if they may show results initially, in the long run they will just fail you ...

So, now as we embark on the journey to simple 6 pack abs, I urge you not just to read this information but to live it, breathe it and incorporate everything you learn into your life. It is only by taking action and believing in you that you can lose the extra pounds and reveal your 6 pack abs that will get you towards your goal. It's not an easy road but it sure is worth. So without further ado let's dive right in ...

Discover the keys to properly planning your diet!! Learn exactly what power foods are best for 6 pack abs! Get practical advice on training for 6 pack abs and how to shop smart and buy foods that are nutritionally sound.

• Introduction
• Chapter 1 - Banish Negativity and Believe You Can Have A 6 Pack
• Chapter 2 - Getting a 6 Pack Abs is All about Lifestyle Change
• Chapter 3 - The Best Power Foods to Eat for 6 Pack Abs
• Chapter 4 - A Healthy Eating Plan for 6 Pack Abs
• Chapter 5 - How to Shop for Groceries if You Want 6 Pack Abs
• Chapter 6 - The Best Form of Cardio for 6 Pack Abs
• Chapter 7 - Resistance Training for Toned Abs Is A Must
• Chapter 8 - The Importance of Recovery
• Chapter 9 - Get Started Today
• And Much More!

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• Resale Rights - Yes
• Master Resale Rights - Yes
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• Offered as a Bonus - Yes
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• May Modify Product - No
• Packaged with Other Products - Yes
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• May Publish Offline - Yes
• May Sell on Auction Websites - No