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Product ID : AND5271HTW2
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Description
- Download File Size - 59.3 MB
- eBook Format - PDF, Mp3
- Reading Requirements - Any PDF Reader, Mp3 Player
- Number of Pages - 43
- Release Date - 2014
- Suggested Retail Price - 15.49
Product Summary
How to keep off pounds, avoid the dreaded holiday weight gain and increase your fitness - all without hampering your holiday.
So what is the price you pay for your holiday binge? Well,
normally after the holiday period you step onto the bathroom
scale and horror of horrors, you have gained a few pounds!!
Holiday Weight Gain Syndrome usually starts its attack around
Halloween and works its black magic all the way through the New
Year. Before you know it, you've lost some muscle, added five or ten
(or fifteen) pounds of fat and don't feel so great starting off the
new year.
But there is good news. Holiday Weight Gain Syndrome is
preventable. You don't need to succumb to its temptations. In
fact, you can even improve your body over the holidays and slap
HWGS upside the head. You just have to follow the right holiday program involving weight
training, cardio, nutrition and proper supplementation.
Are you ready? Let's dive into some holiday eating guidelines that
should be set in stone and adhered to. For by following these
simple guidelines you will discover the sweet spot of holiday
enjoyment and maintaining your figure.
What You'll Learn
- Introduction
- Chapter 1 - Guidelines To Follow For Holiday With Zero Weight Gain
- Chapter 2 - Boosting Your Metabolism
- Chapter 3 - Simple Nutrition Strategies For The Holidays
- Chapter 4 - Melting Holiday Fat With High Intensity Interval Training
- Chapter 4 - The Tabata System Of HIIT
- Chapter 4 - Full Example Day Of Holiday Exercise Routine
- Conclusion
- And Much More!
eBook - How to Create an Audio eBook (PLR)
eBook - Nutrition Essentials
Website Template - Effective Diet
Emails - 28 Fitness Emails
Worksheet - Weight Loss Tracker
Bonus Sales Images and Graphics along with Banners
Reseller Tools
- Includes Sales Page - Yes
- Includes Download Page - Yes
- Other Included Pages - Squeeze, Sales Funnel, Keyword Report
- Notable Reseller Extras - Graphics, Tweets, Facebook updates
Distribution Rights
- Resale Rights - Yes
- Master Resale Rights - Yes
- Private Label Rights - No
- Giveaway Rights - Yes (without PLR/MRR)
- Offered as a Bonus - Yes
- Full Product Copyrights - No
- Full Graphic Copyrights - No
- May Modify Product - Yes (sales materials only)
- Packaged with Other Products - Yes
- Added to Paid Membership Websites - Yes
- Added to Free Membership Websites - No
- May Publish Offline - Yes
- May Sell on Auction Websites - No
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