Exercise for Life

• Download File Size - 10,072Kb
• eBook Format - PDF, DOC, PPS, HTML, TXT, EPUB
• Reading Requirements - Any PDF reader
• Number of Pages -  19
• Release Date - 2012
• Suggested Retail Price - 17.00

Product Summary

Table of Contents

• Introduction
• Why Exercising is a Good Thing
• The Principles of Exercise
• Finding the Right Fitness Routine
• Plan Your Goals
• Motivation
• Time Management
• Working Out When Time is Tight
• Don't Make These Fitness Mistakes
• Setting Unrealistic Goals
• Doing Too Much Too Soon
• Poor Nutrition
• More than Just Cardio
• Don't Become Obsessed with the Scale
• How to Fit in Exercise Time
• Mornings
• Evenings
• Best Exercises for Women
• Cardio Workouts
• Choosing a Sports Bra
• Getting Your Family Moving
• Using a Pedometer to Exercise
• How to Use Your Pedometer Effectively
• Exercising with Health Issues
• Exercise Tips:
• Modifying Your Workout Routine
• Types of Exercises
• Should You Use a Personal Trainer?
• Conclusion

Reseller Tools

• IIncludes Sales Page - No
• Includes Download Page - No
• Other Included Pages - None/li>
• NNotable Reseller Extras - PSD Graphics (source). Promo Emails, PLR Articles

Distribution Rights

• Resale Rights - Yes
• Master Resale Rights - Yes
• Private Label Rights (PLR) - Yes (non-transferrable)
• Giveaway Rights - No
• Offered as a Bonus - Yes
• Full Product Copyrights - Yes
• Full Graphic Copyrights - No
• May Modify Product - Yes
• Packaged with Other Products - Yes
• Added to Paid Membership Websites - Yes
• Added to Free Membership Websites - No
• May Publish Offline - Yes
• May Sell on Auction Websites - No