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Product ID : ABRC6358PCE2
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Description
- Download File Size - 54.30 MB
- eBook Format - PDF
- Reading Requirements - Any PDF reader
- Number of Pages - 63
- Release Date - 2020
- Suggested Retail Price - $10.27
Product Summary
Discover how you can master your emotions, cope with the chaos around you and eliminate anxiety to live a peaceful life.
As anxiety and stress are often referred to as the illness of the
21st century, there are now more and more research and
solutions becoming available to us. As you will see in this
book, it is possible to eliminate anxiety from your life. It might not be that easy, but with consistency, determination, and patience,
you can live a life that is peaceful and balanced...
Even if anxiety can be considered a chronic disease, it doesn't
have to be that way. You don't have to experience it your whole
life. There are ways you can learn to master your emotions and
reduce or even eliminate anxiety...
The more you know yourself, the easier it becomes to
master your emotions and embrace them in a way that you can
understand how to heal them. Never forget that emotions are not
good or bad; they are neutral and serve the purpose of informing
us of something important that needs to be addressed or healed.
It is essential to identify the causes of your anxiety to heal the root
of the problem. Rather than developing strategies to cope with
anxiety, you can try to reduce it, better to eradicate it, by attacking
it directly at the source as this book will teach you...
In this book, you will acquire knowledge about the emotional body
and how it interacts with your mind, your body, and also your
energy. We will be digging into bodies of research to help you
understand what you experience. But mostly, this book will help
you put in place practices that have been successful in helping
people master their emotions and live a peaceful life.
What You'll Learn
- The Emotional Body
- Research On Emotions
- Facts About Emotions
- Emotions Versus Feelings
- Mind And Its Impact On Your Emotions
- Embracing Your Emotions Through Awareness
- Avoiding Reacting Resisting
- Behaviors That Influence Your Emotions
- Managing Your Emotions Through Breathing
- Techniques To Feel At Peace Among Chaos
- Developing Emotional Intelligence
- Stop Judging Yourself
- Identify Your Strengths And Weaknesses
- Being Assertive & Express Your Emotions
- Achieving A Deeper Sense Of Your Emotions
- Rejection Abandonment Humiliation
- Injustice & Betrayal
- Redesigning Your Life To Eliminate Anxiety
- Enjoy A Good Night's Sleep
- Meditate & Surrender
- Having Fun & Socializing
- Keeping A Journal
- And Much More!
Reseller Tools
- Includes Sales Page - Yes
- Includes Download Page - Yes
- Other Included Pages - Opt-in Page, Checklist, Resource Cheat Sheet, Mindmap
- Notable Reseller Extras - Graphics, Email Swipes, Social Media Images
Distribution Rights
- Resale Rights - Yes
- Master Resale Rights - Yes
- Private Label Rights - No
- Giveaway Rights - No
- Offered as a Bonus - Yes
- Full Product Copyrights - No
- Full Graphic Copyrights - No
- May Modify Product - Yes (Sales Page only)
- Packaged with Other Products - Yes
- Added to Paid Membership Websites - Yes
- Added to Free Membership Websites - No
- May Publish Offline - No
- May Sell on Auction Websites - No
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