Aerobics, Dance and Cardio Fitness

HIIT It Hard [Videos & eBook]
HIIT stands for High Intensity Interval Training and is currently one of the most popular health trends to hit the industry.
HIIT It Hard [eBook]
Discover how you can burn fat, build muscle and get into shape with ease using High Intensity Interval Training (HIIT).
The Running Manual [Videos & eBook]
Learn how you can fall in love with running and use it to lose weight, improve your fitness or increase your mental strength.
The Running Manual - eBook
Humans really were born to run. Discover how to fall in love with running and how to make it work for you.
Running Riot
How to easily incorporate running into your life, and what you need for quick and effective results with it for weight loss.
Dancing Your Fats Away
Learn why dancing is a good workout for weight loss and what types of dances, dance moves and steps contribute to fat...
Weight Loss Enigma
Weight Loss Enigma is a step-by-step, paint-by-the-numbers eBook guide showing you how to shed off the pounds and how to...
Turbo Metabolism
I am going to share some amazing secrets that will increase your metabolism, allowing your body to turn into a fat burning...
Jazz Dancing for Fun and Good Health
Now Feel The Stings of Spins, Tuns And Lifts With The Most Fashionable And Exciting Dance Form....JAZZ DANCING!!