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Description
- Download File Size - 519 MB
- Video Format - MP4
- Viewing Requirements - Any Video Player
- Audio Format - MP3
- Number of Videos / Audios - 10
- eBook Format - PDF
- Reading Requirements - Any PDF reader
- Number of Pages - 29
- Release Date - 2020
- Suggested Retail Price - 21.29
Product Summary
Although transitioning to the Paleo lifestyle might seem daunting, there's actually not much to fret about.
Many people find the idea of changing their lifestyle a daunting task. And truth be told, it really is. It
takes a lot of hard work and dedication to make it work. But if you are willing to put forth the effort and
really follow through on the choices you know will change your life for the better, there will be no
stopping you! Adopting a Paleo lifestyle may seem challenging at first, but truth be told, it can start to
feel incredibly easy to really focus on making the choices we know for sure will help to lead us to a better
life.
The Paleo diet is great for those who are hoping to shed a few pounds, but more than that it is a major
lifestyle choice. It isn't just about losing weight, but about feeling great and making choices that are
healthy for you and that make you feel good. It can be very stressful to know that the foods we are eating,
by choice, are doing harm to our bodies. Even if we aren't consciously aware of that specific harm, we
innately understand what is good for us and what is bad for us most of the time, and there will always be
a weight on our shoulders when we are consuming foods that we know for sure are bad for us.
Going Paleo isn't a fad diet trend where you are going to have to go out and get a journal to count every
calorie you consume so you know whether or not you are doing it right (Although to be truthful there is
some benefit to some journaling, if you want to hold yourself accountable to the choices you are making.
More on this in a later chapter.) Sure, if you are overeating and not getting enough exercise to burn the
calories you consume, then calorie counting can be of great assistance. However, many people can take
that practice to extremes and not consider the nutrients they may be missing out on when they are
following fad diets. Going paleo is completely different.
What You'll Learn
- Why Choose the Paleo Diet
- Understanding the Paleo Diet and Its Mechanisms
- Cultivating Healthy Habits and Practical Approaches
- Emphasizing Accountability in Your Paleo Journey
- Navigating the Paleo Transition with Useful Tips
- Integrating Exercise into the Paleo Lifestyle
- Efficient Meal Planning for Your Paleo Diet
- Sample Recipes to Kickstart Your Paleo Journey
- And Much More!
Product Summary - Videos
The Paleo lifestyle transforms life by embracing natural living, mirroring the lifestyle of our Paleolithic ancestors.
Changing anything in our lives takes a lot of willpower. Not only do we need to have the drive to do it,
but we have to have the know-how and the ability to keep our goals in the forefront of our minds and
take the small steps needed to get there every single day. If we aren't always working toward bettering
ourselves and our lives, it is very easy to become stagnant and lose our grip on the things we are doing
that take us forward and fall back on bad habits that will hold us back.
Fortunately, going Paleo is simple. It's clear-cut, and it's easy to see why it's such a great choice. Instead
of clogging arteries with fatty red meats and fat and sodium, it includes foods that are lean and contain
healthy fats that help the heart, not hurt it. And that should always be the goal when it comes to making
choices that affect your body. You want to help it, not hurt it. Because everything you do will come back
to haunt you. If not now, then when you reach a higher age and your body really starts to feel the toll of
your choices.
Everybody has their own opinions and needs and they may even be making demands of you. All of those
things can be distracting when it comes to trying to get something accomplished. You have to have the
confidence of knowing that the choices you make are important enough to you to follow through with,
no matter who might be in the room disagreeing or judging you, or simply living in their own habits
without understanding how tempting those vices might be...
Get these 10 exclusive, step-by-step video tutorials and discover the easiest way to naturally embrace fitness through the paleo lifestyle.
Reseller Tools
- Includes Sales Page - Yes
- Includes Download Page - Yes
- Other Included Pages - Resource Report, Cheat Sheet, Mindmap, Free Articles
- Notable Reseller Extras - Banners, Social Media Image Pack, Email Swipes, Sales Video
Reseller Tools - Video
- Includes Sales Page - Yes (upsell page)
- Includes Download Page - Yes
- Other Included Pages - Video Sales Page, Squeeze Page, Affiliate Page
- Notable Reseller Extras - Free Giveaway Report, Email Swipes, Mp3 Audio Files
Distribution Rights
- Resale Rights - Yes
- Master Resale Rights - Yes
- Private Label Rights - No
- Giveaway Rights - No
- Offered as a Bonus - Yes
- Full Product Copyrights - No
- Full Graphic Copyrights - No
- May Modify Product - Yes (Sales Page only)
- Packaged with Other Products - Yes
- Added to Paid Membership Websites - Yes
- Added to Free Membership Websites - No
- May Publish Offline - No
- May Sell on Auction Websites - No
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