Vegan Diet [Videos & eBook]

Vegan Diet [Videos & eBook]
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Product ID : ABRC9436DV2
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  • Download File Size - 599 MB
  • Video Format - MP4
  • Viewing Requirements - Any Video Player
  • Audio Format - MP3
  • Number of Videos / Audios - 11
  • eBook Format - PDF
  • Reading Requirements - Any PDF reader
  • Number of Pages - 26
  • Release Date - 2020
  • Suggested Retail Price - 21.15

Product Summary

Explore the principal concepts of going vegan and how it can benefit not only your body & mind, but also the world around us.

Let's start with the basics. A vegan lifestyle is one in which the person undertaking it is conscientious about the origins of the products they use and the foods that they eat. A vegan views the world with a particular passion to be as animal-friendly as possible. The unfortunate truth about the world is that some practices utilized in order to feed the masses are inhumane and can cause needless suffering to animals. Vegans aim to try and stop that suffering by refusing to support the industries that allow it to exist in the first place.

For example, a vegan who is living the vegan lifestyle will likely do a lot of research before purchasing any products. They will most likely want to know where the product's origin is located and ensure that no living creature was needlessly harmed or suffered for the making of the product. They want to live with a clear conscience. Many vegans are also humanitarians, who will go as far as researching their clothing and coffee to make sure that the businesses they support are not causing harm to less fortunate people or communities. How far you take your lifestyle is up to you, but ignorance is a choice that can be difficult to live with...

Building new habits is probably one of the hardest parts about beginning any new lifestyle. A vegan lifestyle is particularly challenging at first because you often go from not paying much attention to the ingredients in your food to having to do a lot of research to figure out what all those ingredients on boxes of processed foods are and whether or not they may be ethical or healthy. Much of the time, going vegan is most easily achieved by cutting out these processed foods altogether and sticking to fresh fruits and vegetables and plant proteins to make up your daily meals. This can make going vegan much easier...

If you are new to veganism and have not invested in a cookbook yet, this is the time to do so. You can look through these recipes and find replacement meat alternatives and options for meals that you once enjoyed with meat in them. If you find that you are still hungry after switching from meat to vegan alternatives, you may be lacking in vitamin B12 and protein, so attempt to include more of those things in your diet. Take a multivitamin every single day to ensure that you are getting enough of the essential nutrients you need to survive and live a healthy lifestyle.

What You'll Learn
  • What Is A Vegan Lifestyle
  • Veganism - Why Does It Matter
  • Vegetarianism And Veganism - The Difference
  • Staying Healthy While Living Vegan
  • Old Habits Die Hard, Here's How
  • Identifying Your Values & Sticking To Them
  • Meal Planning And Preparation
  • Finding Alternatives For Food You Love
  • Sticking With A Mean Plan
  • Completing The Vegan Lifestyle
  • Exercise And Proper Hydration
  • And Much More!


Product Summary - Videos

Are you ready to enjoy a cruelty free diet?

A vegan lifestyle includes many of the choices that you make during daily life. There are always going to be ways around using animals and animal byproducts. But one thing you should be wary of is greenwashing. Greenwashing is what a company does when it wants to market itself as being environmentally or ethically friendly without actually meeting the requirements to be defined as such. They will sell products for a greater value than they are worth with the promise that they are made with humane practices, when in reality they are no different from the other products they sell and have no basis to be defined as green...

You can find all sorts of grisly information if you look. There are always people out there working to improve society and going places where it is unpopular for them to go so that other people will know the horrifying truth and seek to create a better world by withdrawing support from companies that allow such horrifying practices. A simple internet search can lead you to these reports, or you can watch documentaries or speak to other vegans about the things they know. Sometimes, those in your community can be an invaluable source of information, especially when you are still new to a vegan lifestyle.

Before you begin planning out your meals for the week, it helps to have a good idea of the vegan foods you like enough to eat on a regular basis. If you are entirely new to the vegan lifestyle, starting out with a whole list of meals that you have never made before is going to prove to be fairly overwhelming. You want to make a meal plan that you can follow, not one that is going to give you anxiety and stress because you don't know where to begin, or because you have to start cooking brand new meals every single day that you have never tried before...

Instead of transitioning overnight, you may find it helpful to begin to integrate new positive habits in a more gradual manner. Start with one night of veganism a week, for example, then steadily get into the habit over time until you are doing it every day without the pressure of trying to make sure that you are doing it right without having any idea what kinds of foods you enjoy eating. By incorporating foods that are vegan into your diet without the pressure, it can make it a lot easier to stick with it long term if you fear this may be the kind of thing you struggle with.

Get these 11 exclusive, step-by-step video tutorials that'll teach you everything about choosing veganism and the nuances of a vegan lifestyle.


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Reseller Tools - Video

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  • Includes Download Page - Yes
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  • Notable Reseller Extras - Giveaway Report, Email Swipes, Mp3 Audio Files

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  • Master Resale Rights - Yes
  • Private Label Rights - No
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  • Offered as a Bonus - Yes
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  • Packaged with Other Products - Yes
  • Added to Paid Membership Websites - Yes
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