• Download File Size - 190 MB
• Video Format - MP4
• Viewing Requirements - Any Video Player
• Audio Format - MP3
• Number of Videos / Audios - 10
• eBook Format - PDF
• Reading Requirements - Any PDF reader
• Number of Pages - 60
• Release Date - 2021
• Suggested Retail Price - 21.25

Product Summary

A phone can be addicting, in all honesty. You have to develop healthy coping mechanisms and new skills to fill your time.

As spectacular as these technological achievements are, there are of course pitfalls that come with such an amazing ability. No one can have it all, and there must be drawbacks. Nothing is for free, as they say, and this is certainly the case with an increase in technology being apart of everyone's daily life...

No one could have possibly predicted that this would be an issue. Technological advances are almost always intended to provide a solution to a problem that exists in society. It is doubtful that at the birth of the mobile phone innovation process, inventors intended for such harmful side effects as depression, addiction, poor hygiene, and other conditions that will be discussed below, would spread across an entire generation.

Regardless of the original intentions, the inventors of cell phones had in mind, the influence these devices have over people is very apparent. Again, while people from older generations might be skeptical that such a seemingly trivial thing can create a phobia, this is a real phenomenon. Any parent raising children in the modern age might have an inkling of this feeling, if they have ever taken away their child's tablet or cell phone as a punishment...

This type of addiction is a disorder that involves the compulsive overuse of mobile devices. These compulsive habits are typically quantified by the total amount of time that a person is online within an average day, as well as the total number of times a person accesses their phone. However, compulsive overuse is just one facet of phone addiction.

• What Is Phone Addiction
• How It Affects Us
• Short Term Memory Problems
• Getting Your Time Back
• Set Aside 1 Day A Week To Put Your Phone Away
• Turn On Do-Not-Disturb While Working
• Spending Time With Loved Ones
• Why Are Phones So Addictive
• Phone Addiction In The Digital Age
• Why Cell Phones Are Distracting
• How Much Time You Spend On Your Phone
• Gaining Control Over Your Addiction
• Starting New Hobbies
• Deleting Addictive Apps
• Putting The Phone Away
• How To Take A Break
• Making Better Phone Habits
• Helping Someone With Phone Addiction
• Signs Of Phone Addiction In Others
• Ways To Help Others
• And Much More!

Product Summary - Videos

As long as you stay disciplined in your practices, you can beat your compulsion and keep your behaviors in check.

It has been suggested for some time that smartphones may reduce the cognitive capacity of a person. Cognitive capacity refers to the total amount of information the brain is capable of retaining at any particular moment in time. Phones can drain the cognitive capacity of a person, thus limiting the ability for a person to successfully complete a task even if they are not using a device at the time of the task...

While addictions are tough to overcome and those amid such a struggle may feel hopeless, addictions can be defeated. Addictions are created and maintained by a series of toxic, repetitive habits and behaviors. Through actively understanding the nature of phone addiction, one can break their addictive phone-use cycle and increase their mental health...

If you take the time to learn about what unconscious habits are creating addictive behavior, then you can change your habits, and thus change your behavior. This may seem very challenging at first, as it can seem for any addiction. Change is frightening and the first few days will be extremely difficult if someone is severely addicted to their phone.

It is something that has become so ingrained in society that it feels hard to fathom how you can function in society without checking your phone every minute of the day. However, it is possible, and so many people have broken free from the hold of addictive devices. Proper research and intentional precautions can help a person heal from such compulsion.

Get these 10 exclusive, step-by-step video tutorials to teach you self-help tools and techniques which will promote a lifestyle conducive to success and living an addiction-free life.

Reseller Tools

• Includes Sales Page - Yes
• Includes Download Page - Yes
• Other Included Pages - Checklist, Resource Cheat Sheet, Opt-in Page, Mindmap
• Notable Reseller Extras - Graphics, Email Swipes, Banners, Social Media Images

Reseller Tools - Video

• Includes Sales Page - Yes (upsell page)
• Includes Download Page - Yes
• Other Included Pages - Keywords, Autoresponder Series, Influencer Cheat Sheet
• Notable Reseller Extras - Transcripts, Mp3 Audio Files, Feature Images, Social Media Swipe Kit

Distribution Rights

• Resale Rights - Yes
• Master Resale Rights - Yes
• Private Label Rights - No
• Giveaway Rights - No
• Offered as a Bonus - Yes
• Full Product Copyrights - No
• Full Graphic Copyrights - No
• May Modify Product - Yes (Sales Page only)
• Packaged with Other Products - Yes
• Added to Paid Membership Websites - Yes
• Added to Free Membership Websites - No
• May Publish Offline - No
• May Sell on Auction Websites - No