Today's Lower Price: $5.94
Our Wholesale Price: $8.32
You Save: $2.38
Product ID : ABRC1584IFE4
Purchase |
Description
- Download File Size - 39.30 MB
- eBook Format - PDF
- Reading Requirements - Any PDF reader
- Number of Pages - 83
- Release Date - 2020
- Suggested Retail Price - $10.49
Product Summary
Learn why Intermittent fasting is so popular for losing weight and how you can reap all its health & wellness benefits.
Intermittent fasting is a pattern of eating rather than a regular diet.
It involves eating patterns during which you cycle between
windows of fasting and eating. Unlike other diets, it doesn't focus
on what you're eating. Instead, it focuses on when you should
eat. Some dieters enjoy the greater freedom this gives them. They
can eat the foods they enjoy without guilt. Many people also find
that it fits better into their lifestyles.
Standard diets focus on what you're eating. Dieters are restricted
to a certain number of calories or specific types of food. Fatty and sugary foods are absolutely
forbidden. There is a strong focus on vegetables, fruit and low-fat,
low-sugar meals. Those following these ways of eating often
end up fantasizing about treats and snacks. While they may lose
weight, they may struggle to stick to their eating plan in the long term.
Unlike other types of dieting, intermittent fasting allows dieters to eat pretty much
what they want. They can eat the sugary or fatty foods they crave.
They can go out to eat and not worry about calorie counting.
They don't have to eat foods they don't enjoy. They don't have to
feel as if they're depriving themselves of the things they love. It's
easy to see why it's such a popular choice.
Not only that, but intermittent fasting offers many more benefits
than other types of diet. Yes, it promotes rapid weight loss.
However, it also helps dieters to feel more focused and be more
productive. It helps them to feel healthier and more energetic.
With the wellness benefits that this way of eating brings, it's no
wonder people prefer it to regular diets...
What You'll Learn
- What Is Intermittent Fasting
- Why Is Intermittent Fasting So Popular
- Is Intermittent Fasting Different From Other Diets
- The Origins Of Intermittent Fasting
- The Most Popular Types Of Intermittent Fasting
- All The Benefits Of Intermittent Fasting
- Weight Loss & Repairing Cells
- Does Intermittent Fasting Help Weight Loss
- Hormonal Changes Boost Metabolism
- Reduced Insulin Levels Speed Fat Burning
- Is Intermittent Fasting Safe
- Who Should Avoid Intermittent Fasting
- Could Intermittent Fasting Trigger An Eating Disorder
- What Are The Side Effects Of Intermittent Fasting
- Can Athletes Try Intermittent Fasting
- Is It Safe For Women To Fast
- A Protocol For 16:8 Intermittent Fasting
- Introduction To The Eat-Stop-Eat Method
- A Protocol For 24-Hour Intermittent Fasting
- Other Types Of Intermittent Fasting
- Alternate Day Fasting & Extended Fasts
- How To Maximize Your Intermittent Fasting Results
- Exercise And Intermittent Fasting
- Choosing The Right Regime For You
- Adding In Keto To Intermittent Fasting
- How To Get Started With Intermittent Fasting
- Starting With A Less Rigorous Regime
- Try Experimenting With Different Eating Patterns
- Exercise And Intermittent Fasting
- What Should You Eat During Your Eating Window
- What Can You Have In Your Fasting Period
- Can Children Try Intermittent Fasting
- And Much More!
Reseller Tools
- Includes Sales Page - Yes
- Includes Download Page - Yes
- Other Included Pages - Opt-in Page, Video Sales Letter, Mindmap
- Notable Reseller Extras - Checklist, Graphics, Lead Magnet, Email Swipes
Distribution Rights
- Resale Rights - Yes
- Master Resale Rights - Yes
- Private Label Rights - No
- Giveaway Rights - No
- Offered as a Bonus - Yes
- Full Product Copyrights - No
- Full Graphic Copyrights - No
- May Modify Product - Yes (Sales Page only)
- Packaged with Other Products - Yes
- Added to Paid Membership Websites - Yes
- Added to Free Membership Websites - No
- May Publish Offline - No
- May Sell on Auction Websites - No
Similar PLR eBooks & Resources
Easy Keto [eBook]The keto diet has helped many people to succeed in all of their weight loss goals and regain their health.
$8.25 Today's Lower Price: $5.87 |
Drop the Fat Now (PLR)With A Little Bit of Motivation, You Can Set Yourself On the Correct Path To Losing Weight And Feeling Great Using Nothing...
$6.99 Today's Lower Price: $5.94 |
Holiday Weight Loss Tips (PLR)Keep Those Fat Cells From Making It On To Your Christmas List This Year!
$2.99 Today's Lower Price: $2.54 |
30 Day Low Carb Diet Plan30-Day Low Carb Diet 'Ketosis Plan' has already helped scores of people lose their excess pounds and inches faster and...
$1.99 Today's Lower Price: $1.69 |
Living Paleo - Videos & eBookAlthough transitioning to the Paleo lifestyle might seem daunting, there's actually not much to fret about.
$18.79 Today's Lower Price: $10.19 |
Carb Cycling For Weight Loss [Videos & eBook]Let's take a closer look at what carb cycling is all about & how it can be the weight loss solution you've been looking for.
$17.49 Today's Lower Price: $10.18 |
Immune Food Solutions (Videos & eBook)Discover how you can easily strengthen your body's own natural immune system by making a few simple changes to your diet.
$18.24 Today's Lower Price: $10.24 |
Safe Way of Getting HealthyIt's a quick and easy read at only 20 pages, but it's packed with 70 top tips to getting healthy and staying that way.
$2.99 Today's Lower Price: $2.54 |
Your New Year's Weight Loss Resolution (PLR)Finally Succeed With Your New Years Weight Loss Resolution Once And For All And Get The Body Of Your Dreams In the Coming...
$6.99 Today's Lower Price: $5.94 |