Addiction and Bad Habits eBooks ans More

A phone can be addicting, in all honesty. You have to develop healthy coping mechanisms and new skills to fill your time.

As freeing and liberating as having access to a smartphone can be, it is also very confining and damaging.

Discover how to identify your bad habits, decide on new good habits and make the important changes in your life.

Change your life for the better. Learn how to break your bad habits and form new empowering habits in your life.

This guide will give you a great overview of emotional eating. Learn the steps to overcome it & stop the blind weight gain.

Discover the easiest way to drop the fat once and for all. Learn how you can incorporate a low-carb diet into your lifestyle.

Stopping nicotine addiction is not easy, but you can do it. Discover how to have the best chance of quitting nicotine and...

Learn all about the real benefits of low carb diets and discover what they can really do to improve the quality of your...

Proven Tips, Tools and Tactics To Stop Smoking And Live An Awesome Life You Always Wanted!